Education/Training

• BSW, University of Maryland, Baltimore County, 2019

• MSW, Our Lady of the Lakes University, 2022

Services Offered

• Individual Therapy (Adults 18 and over)

Languages Spoken

• Urdu

• Hindi

• Punjabi

Treatment Approach

I use evidence-based approaches through a culturally mindful lens, creating a warm, down-to-earth, authentic space for healing and growth. Whether you’re processing trauma, exploring your identity, or unlearning old patterns, I offer support that feels real, empowering, validating and above all else, human.

I know how heavy it can feel to carry your experiences alone. You deserve to feel seen, heard, and understood. A place where your story is celebrated, and not just examined. Together we can begin healing, and rediscovering and reclaiming your peace, and your power to create a life that feels authentically yours.

Healing looks different for everyone. I bring evidence-based tools and a culturally mindful lens to a warm, authentic space where you can focus on untangling trauma, exploring who you are, find ease, and release old patterns. You can support that's grounded, empowering, authentic, and genuinely human.